Author: blessingsstellah

Acne is a well-known skin disorder and majority of people suffer from this inflammation of the skin at some point throughout their lives.

Do not pick at the acne that is on your face. Although it’s tempting to pop and pick the pimples that appear in your face it is important be aware the fact that popping and picking your acne only adding new bacteria into your already damaged face.

It is important to ensure that you’re drinking between six and eight glasses of water per day and throughout the day. This can help with the natural acne enabling eliminating the 

Eliminate sugar out of your diet. Foods that are processed, such as white rice white bread, cereals and white rice can trigger your body to experience a sugar rush, leading to an increase in the amount of insulin within your body, which helps to eliminate the extra sugar. Replace those processed meals with healthy ones like fruits, vegetables and nuts instead of junk food, soda , fried food and those fantastic grease-laden hamburgers. This kind of diet overburdens your body with more oils. This can rapidly appear on your skin and your body

The oil of tea tree is a different option to treatment for acne in a way to eliminate the bacteria that cause breakouts. You can apply the tea tree oil onto your acne, preferably on the blemishes.

Prepare Fenugreek leaves into a paste that is put on the face for thirty minutes prior to going to go to bed.

Vitamin supplements are a great option to help with acne. A balanced, well-balanced multivitamin supplement will help the overall health of your system. Vitamins C, A and E are crucial to maintain healthy skin.[content-egg module=Ebay2 products=”v1|334095746177|0″]

Baking soda is an excellent facial scrub prepared by mixing it with a bit of water to make a smooth paste. Then gently apply it to your skin for 10 to 15 minutes.

Lemon juice mixed with equal amounts of rosewater can reduce irritation and wash the bacteria. Apply the juice using the help of a cotton ball and allow for about 30 minutes or break open two eggs and separate the egg whites from yolks. Mix the egg whites until they are foamy. Then add two teaspoons of juice from a lemon.

Applying ice cubes directly to the larger pimples before going bed can shrink its size in the morning. In essence, this reduces the pimple’s size.

Cleanse a cloth with fresh milk. Apply the cloth to your face for 15 to 30 minutes then wash off by using hot water. The lactic acid present in milk can be described as the most gentle natural peeling of your skin.

Bring one cup of water to boil. Put three teaspoons of dry basil leaves. Then let it boil for 10 to 20 minutes. Cool it down. Apply it to your face using the aid of the cotton ball.

Honey tea tree oil creams are natural antiseptics that are essential to maintaining a clear complexion. The tea tree oil can kill the same acne germs as more well-known and expensive benzoyl peroxide however, it also reduces irritation, inflammation and irritation.

Jojoba oil is yet another cheap option to lessen facial acne. It makes the body into believing it produces more sebum than it really is. This leads to a decrease in the amount of oils that are produced by the skin, which results in more youthful and clear skin.

Grated cucumber. Apply it to the neck, face and eyes and allowed to sit for several some time prior to washing off.

Mix salt and vinegar. Apply the mixture to the areas affected. Take a face cloth to soak in the solution.

Cleanse your skin. Cleansing your face daily using a mild cleanser after the first day of your life and before going to bed.

Apply a small amount of toothpaste to your finger and place it on the most painful of the acne-related breakouts. Allow it to remain on for at minimum 2 hours, then wash it off. The toothpaste effectively sucks up all dirt and oil out of the pores.

Aspirin paste: Make the paste with a couple aspirins without coating that you softened with just some drops of water. Apply the paste to pimples and let it rest for 20 minutes, then wash.

Apply strawberry leaves to the face. on the your face. Apply for 10 to 15 minutes. The ancient Egyptians have made this recipe for many thousands of years.

 Olive oil helps keep your pores clean. But, when it heals and becomes dry it may leave acne marks that persist for a long time. Apply the cream evenly to your face and leave it for at least 5 minutes.

Aloe Vera gel is able to help you reduce acne-related inflammation, decrease your acne-causing bacteria, relaxing your skin and repair the damage to your skin. Apply the gel on your face, after cleansing your face with warm water. Take a few minutes before washing the gel off your face with clean water. Apply this treatment two times a every day.

 

 

 

 

 

 

Peptic ulcers are sores in the stomach or gastrointestinal tract, and they can be extremely painful.  The most common symptoms are sudden severe burning pain in the stomach, loss of weight and appetite, worse stomach when it is empty, nausea or vomiting, black or tar-like stool, and unusual weakness, usually because of anemia.

Chamomile has calming properties that decreases inflammation, and can also help calm nerves that perpetuate ulcers. Take as a tea or tincture up to 4 times per day.

Milk may not cure an ulcer, it may make it feel better but have to make sure you are not lactose intolerant.

Some medications like aspirin and ibuprofen can cause ulcers so take precautions while taken.

Meadowsweet is an  herb that soothes the stomach and digestive tract by reducing excess acid by soothing through stomach lining

The pain is quite acute when salty or spicy food passes over the ulcer. Mouth ulcers can occur anywhere in the mouth – on the inner surface of the cheeks, lips, tongue and palate . Foods Including eggs, cheese, pineapple, orange, yogurt, buttermilk, wine, gravy, liver, sour cream, vitamin B supplements and other meat organs are very much acidic foods and beverages that can trigger mouth ulcer. The best natural treatment of mouth ulcers works by raising your immune system by taking vitamin B complex.[content-egg module=Ebay2 products=”v1|313348562463|0″]

Chewing basil leaves with water instantly cools the burning sensation and treats ulcers.

Gargling twice or thrice with fresh coconut milk is very helpful. You can gargle with hot and cold water alternately.

Rinsing your mouth with sodium bicarbonate will treat the infection as well.

Massaging the affected area with a mixture of honey and coconut milk also helps.

2 Tablespoons Apple Cider Vinegar and 1/4 teaspoon of baking soda dissolved in 2 cups water is very effective.

Mulberry juice is effective in curing this. Add 1 tsp of coriander seeds to 1 cup of water and heat till the water is warm, and then strain. This mixture, if used for gargling 3 to 4 times a day, will cure mouth ulcers in no time.

You can use a mouth rinse of 20 drops of grapefruit seed extract in a cup of water together with applying colloidal silver. Aloe Vera juice directly into the affected area. Tea tree oil has excellent antibacterial qualities too.

Garlic has known anti-bacterial, anti-fungal and anti-viral properties which can destroy mouth ulcers. Chewing also helps to make sure the whole mouth is disinfected from any further ulcers in the mouth.

Avoid eating foods that have sharp edges as they can cause further irritation. You should also avoid drinking beverages that are too hot or too cold. Try and stay with drinks that are at room temperature.

Stress can be a major factor here if the ulcers are not responding to antibiotics. Read a book, exercise more frequently or or cook some nice food thus activities that make you relax more.

 

Tonsil is the most sensitive part in the mouth. Tonsillitis are caused due to infection in the tonsils caused because of bad bacteria. They are harmful and affect us in many ways. Tonsillitis not treated well, can lead to further complications like breathing problems, headaches and other disorders. You will feel pain in your ears because there are shared nerve pathways.
So the tonsil removal becomes absolutely necessary. It is also known as strep throat. In strep throat, infected tonsils has an inflammation making it worse with an awful smell that gives you bad breath. Due to this condition, the tonsils produces pockets of pus in the crypts of the tonsils; this causes an extremely sore throat. Usually, the sufferer also has fever. You can hardly swallow, let alone anything else.

If your tonsillitis is caused by a bacterial infection, then you will need to go on a dose of antibiotics. If not, the tonsillitis will most likely continue to get worse but if caused by a viral infection, there are no antibiotics or other medications that can help cure it. Sore throat lozenges and over the counter pain medications may help, but it will usually take a few days for the symptoms to disappear. Types of strep throat are caused by the bacterium that also causes rheumatic fever. Rheumatic fever begins with a sore throat and then the individual gets a lumpy red rash on their skin, a high fever and weakness. There can be damage to the kidneys with strep glomerulonephritis or there can be damage to the heart valves which can be fatal if the heart goes into heart failure. Sometimes death occurs several years. Difference between strep infection instead and a viral sore throat is that there is a much greater fever with strep throat than with a viral sore throat. There is also less of a hoarse voice and more of the sound of a person talking with golf balls in their throat. The nasal congestion so common in viral sore throats is usually absent when the sore throat is caused by a Group D strep infection. In addition, there is often no cough when an individual suffers from strep throat, whereas when the person suffers from a viral sore throat, a cough is common.

Natural treatment method can improve greatly the chances of removing your tonsil stones. This can be done by gargling regularly with warm salt water or mouthwash that contains salt water and natural aromatic extracts. Some health practitioners would even suggest using antibiotics – but this is not advisable in the long run because this can only offer a temporary treatment anyway.

Gargle with warm water at least 4 to 5 times a day. You have many options of what to add in this water. You can add only salt. Another choice is salt, powdered pepper and turmeric powder. The third alternative is salt, lime juice and concentrate of fenugreek seeds boiled in water or use boiled milk instead of water.

Tonsil stone removal would be to  use a wet cotton swab to scrape the tonsil stones off your tonsils. A wet cotton swab ensures that the thin strands of cotton don’t stick to your tonsils. An oral irrigator can also help in tonsil stone removal. One has to ensure that the oral irrigator is set to the lowest pressure level and then direct the spray at the crypts of the tonsils to prevent them from getting damaged.

Use a chop stick. You’ll need to have control of your gag reflex in order for this to be successful, but essentially what you’re trying to accomplish is to dislodge the tonsil stone by pressing on it with the end of the chopstick. If you have several large stones you’ll need to repeat this for each one until they break away.

Diet includes fruits, vegetables and whole grains. Apples, cucumbers, celery and carrots are particularly useful to remove these stones. These foods will improve your metabolism as well. It is very important that you drink lots of water throughout the day because this aids in flushing out your system

Grapefruit seed extract is known to be a very effective home remedy for bad breath tonsils. It is an antibacterial substance and keeps breath fresh by fighting the bacteria causing the bad breath in the oral cavity.

Oxygen infused rinses may also be used to gargle or rinse the mouth with. There are a number of these on the market and can both freshen the mouth as well as dislodge the stones. The oxygen actually bubbles them out of the pockets they are nestled in.

Bad breath can make you feel embarrassed and even insecure about attending social events. However, you need not hide away or shy away from attending important events because of bad breath. It will serve you well to opt for some bad breath remedies instead. Bad breath is a signal letting us know that there are weaknesses in the body which will cause bone infection, abscesses, and other more serious medical problems

Dry mouth causes bad breath. Dry mouth can be caused by allergies and can also be caused by some medications such as asthma and bronchitis inhalers. These medications can have an impact on your saliva production and actually a reduction in the amount saliva produced causing less oxygen present which makes ideal conditions for bacteria to thrive. The build up of bacteria in the mouth and on the tongue is what causes the bad breath. Stimulating the saliva flow in your body, you are assured of minimizing unpleasant breath odor.

Bad fillings, tooth decay, abscesses, food between the teeth and gum disease.  In all cases the solution is simple, visit a dentist, brush your teeth with a paste mixture of baking soda and water which works like a charm and use dental floss.

The tongue. People forget to clean it. Make sure you do as anaerobic bacteria love to live on the tongue, especially towards the back area. These bacteria feed on the food particles and dead cells that collect here. A quick clean with a toothbrush is quite effective, but does have the potential to only move the matter around, rather than remove it. Therefore it is a good idea to invest in a tongue scraper, which as the name suggests scraps the tongue and removes the dead cells.

Garlic and onions cause problems with breath. Eat foods like celery, carrots, peanuts or a bit of low-fat cheese if you want something to snack on between meals. They help to fight plague buildup in the mouth, helping to keep the breath fresh and clean.

Chew something when you feel that your mouth is becoming dry. This action will make you think that you are eating and thus will produce more saliva for digestion. Cinnamon flavor possess odor-fighting abilities that decrease bacteria.

Poor digestion. This may be due to the lack of niacin in the body. So,  consuming food that has high niacin content can also help address halitosis. It can improve natural digestion of the body in order to allow proper waste excretion. Some people have a problem with the balance of stomach bacteria and this can cause bad breath. You can try taking daily probiotic supplements if this problem exists.[content-egg module=Ebay2 products=”v1|113577430848|0″]

Eating a lot of meat instead of vegetables and fruits can also lead to a malodorous breath. Staying off high protein meat and eating more fresh food is an ideal remedy

Breath mints. Although cover up your breath’s smell for a short time but can dry the mouth. The often you use of these mints, the worse your problem gets. Just like breath fresheners.

Rinse out your mouth of food particles. You can use plain water or a mouthwash to gurgle. This will help wash out or clear any particles in your mouth. mouth wash will have little effect on your bad breath because they only focus on the bacteria in your mouth. Because the bad breath is being caused by stomach acid entering your esophagus, then it is here that you need to focus your attention.

Brush your teeth at least twice a day. Worn out toothbrushes are breeding grounds germs, bacteria, and fungus. They can also damage gum tissue. Changing it about every three months will help in preventing it from wearing out. it is advised to change it after a flu or cold.

Smoking causes bad breath by both the taste left in the mouth as well as the expelled odour from the lungs. Smoking also affects oral hygiene and encourages gum disease which can also be a big contributing factor to bad breath. The obvious and only way to stop bad breath caused by smoking is to give up smoking. If your body has become overloaded with toxins resulting from an unhealthy diet, mercury fillings and certain pollutants  this can cause a chain reaction of related symptoms, including body odor and bad breath.

Lemon juice and pineapple juice are god sources of elements that can clean the mouth and prevent bad breath too. They can be made at home and can be drank anytime you like. Eating apples as well is said to be a natural way of avoiding bacteria build up in the mouth.

 

Mucus natural remedies can help calm nervous irritability. Its analgesic effect helps relieve tension headaches and migraines and should be taken as soon as the pain starts. Coughs can be treated with conventional cough medicines but they often contain cough suppressants. This is not ideal, as your body wants to expel mucus and irritants through a cough. Natural cough remedies can be a safe alternative which allow your body to act naturally. Colds can also get worse especially if you already have trouble swallowing and hearing. Your throat may have contacted bacterial infection or the accumulation of mucus may hinder you from hearing properly  When suffering from cold or flu, blow your nose often instead of sniffing it back into your head but not your nose hard because this can create pressure which may lead to an ear ache. The proper way is to place a finger over one of your nostrils while blowing gently to clear the other nostril. Colds can go away on its own even without medications. However, this is the time where our body’s immune system is at its weakest, so you should seek treatment to avoid other types of viruses and bacteria from invading your system.

A dry cough is often caused by a sore throat and a tickly cough results from a dry throat. Take 3-8 teaspoons of marshmallow root syrup a day for relief.

You can bend down under hot water added with add eucalyptus, peppermint or rosemary oil and cover with a towel then breath in. Peppermint oil  is used to eliminate mucus natural remedies excess gas from the intestines.

Bay leaf acts as an expectorant and is best taken in tea. Take one leaf into one cup of boiling water. Bay leaf should not be taken when one is expectant.

Ginger is another expectorant which works well with tea, steep half a tea spoon, pinch of ground cloves of cinnamon to one cup of water then drink.

Drinking 8 – 10 glasses of water would surely help. Thus thinning out the mucus and would drain through your nasal passages.

Hot drinks like broth, tea or soup can help to relieve congested sinus passages and also help prevent dehydration. Warm liquids also help soothe the inflamed membranes of your nose and throat. cardamom is good if in a way that the leaves of this plant will ease your discomfort. Hot milk with honey together with  three cloves of garlic can be of help. Warm milk might assist you but on the other hand cause the mucus to develop.

Onions, garlic, lemons and sugar help in getting rid of bacterial & mucus. One teaspoon lemon and add it to one cup of boiling water. Its antiseptic and antibacterial properties makes it mucus natural remedies ideal. Good to be taken three times a day

Take some liver oil, sunflower seeds, herring and most fish oils have Vitamin D.  Go out in sunshine for about 30 minutes as this Vitamin is synthesized when skin is exposed to the ultra-violet rays of the sun.

Blackberries, blueberries, cranberries, strawberries, raspberries and cherries make the immune system stronger.

 

 

 

People do not even know that they suffer from a type of food allergy. As they go about their normal routine and habits of eating they do not pay attention to which foods irritate their system.  They are most common in children. Peanuts, tree nuts, milk, eggs, wheat, soy, fish ,shellfish including beef, dairy products, chicken, fish, lamb and chicken. One of the most common drug allergies is penicillin. If you suffer from constant coughing, sneezing, coughing, runny nose, itchy eyes or sore throat, you may have allergies. Although the symptoms are relatively simple, you still need to be careful.[content-egg module=Ebay2 products=”v1|175098942981|474281309165″]

You have to change your sheets for at least twice a week. Changing your sheets regularly can really help you to prevent your allergies. If you let your sheets dirty, it is potential to carry dust so that you will be easily suffered from allergies. So, just wash your sheets regularly so that you can stay away from allergies. Dust your home at least once a week. Some people ignore this until they can actually see dust build up, but if you do it weekly, you will find that your allergy symptoms will be reduced because there are fewer allergens in the air in your home. Get a HEPA filter for your air conditioning unit, thereby reducing the allergens that make it indoors. It might not seem as fresh at first, but you are going to be able to breathe much more easily. Keep your windows closed when it’s possible. This protects you from dirt, pollen, insects, and any other particulates from entering your house.

Skin allergies are caused by touching the allergen. Poisonous plants like poison oak, poison ivy and poison sumac all trigger allergies on skin contact. Other common allergens are latex gloves, cockroaches and dust mites. Even some foods can be skin allergens. Many people also suffer from exposure to harsh chemicals in the house such as cleaning products. When applied to the skin and not removed promptly, many of these can cause harsh rashes and irritations. If you like the way your laundry smells after taking it off the backyard line, try using a freshly scented fabric softener or detergent to get the same effect. You may desire the heavenly smell of laundry that has been dried in the sun. But, it can also boost your chances of encountering spores and pollen. Specially scented laundry products are only recommended if you have no aversions to dyes or strong perfume type chemicals.

Using pollen for treating your allergy has been used for many years. It has been proven to be very effective. It is very useful to treat allergy symptoms, such as hay fever, rashes, hives, or asthma.
Its said that it is impossible to use pollen for treating your allergies because pollen is usually considered as allergen that can trigger your allergies. However, many research have proved that you can reduce your allergy symptoms by simply taking bee pollen on a regular basis. A simple skin allergy test can be performed by making a small prick in the skin with a minute dose of the possible allergen. This may be a small amount of pollen, etc. You then check for reactions. Usually, within 30 minutes, if your skin is allergic, redness or hives can be observed. You can also find pollen supplements . By taking those supplements everyday, you increase your red blood cells and antibodies. Bee pollen can be used to improve your immune system. If you take the supplements in regular basis, you will be able to treat your allergies effectively.[content-egg module=Ebay2 products=”v1|323986881715|0″]

Most people are exposed to mold throughout the day, every day. Tiny spores released by the fungus can be in the air you breathe, or you may accidentally eat food that has mold on it. For the most part, such small exposures will have no negative effect. For people with mold allergies, however, being exposed to too much mold, whether through breathing it or ingesting it, can cause unpleasant, and even dangerous, symptoms. An allergy to mold is like any other allergy, and should be recognized and dealt with as quickly as possible to prevent miserable symptoms and damage to health.

Increase your immune system by consuming more probiotics, such as yogurt or kefir. Probiotics are healthy bacteria that can help you to improve your health. They can help you to fight against your allergies. You can get yogurt and kefir in your local retailer store. You can also create some delicious foods with yogurt or kefir by using some recipes from the internet.

Natural home remedies for allergies also include using salt water or saline solution. If you’re having upper respiratory allergies, allowing a small amount of salt water into your nose can help remove irritants that are lodged in your nose. This will also prevent inflammation.  All you have to do is mix a teaspoon of salt with warm, distilled water, then add a very small portion of making soda. Then sniff a tiny amount of your home made solution into one nostril and let it drain back out either through your mouth or nose.

Drink enough water. When you get enough water in your body, your immune system will be improved and it can counter your allergies much better. Make sure that you drink at least eight glasses of water every day.

There are a couple of different diseases involving one’s bone marrow that anyone can develop. Diseases of the bone marrow can develop from an infection or a malignancy. A malignancy is also known as a cancer. One type of infection found to disease bone marrow is called tuberculosis. Tuberculosis leads to the decrease in production of blood cells and blood platelets. Cancer of the marrow in a human being is known as a leukemia. Other problems of the marrow are anemias, lymphomas and plasma cell disorders. To diagnose these diseases a doctor usually performs a bone marrow aspiration. This can also be known as a biopsy. The site of the aspiration is usually on the back of the hip bone. During the biopsy the doctors test the sample for different signs of cancer or any other infection of the bone marrow. Bone marrow diseases and leukemia cannot be prevented. They are treatable but not preventable. They can be caused by the lack of blood cell production or the overproduction of one type of blood cell over the other.

All blood cells are produced in bone marrow. Due to some unknown reasons, damage is caused to the DNA of cells (mostly white blood cells). As a result of this damage, bone marrow produces abnormal cells. These abnormal cells are produced at rapid speed. Normal body cells are replaced by fresh healthy cells after few months but these abnormal cells last for long time. Eventually, abnormal cells replace almost all of the normal cells if left untreated. This situation is called leukemia. Leukemia is also called cancer of bone marrow because it starts in bone marrow. There are a number of blood vessels and the capillaries that pass through the marrow. During early childhood, most of the marrow is colored red. But as you get ages more and more, the red ones are converted to the yellow type. It is studied that about half of mature person’s leukemia bone marrow transplant marrow is red.

These types of cancer are difficult to diagnose early because their symptoms are non specific. Some of the symptoms are: easy bruising, night sweats, swollen lymph nodes (without pain), and fever without infection, unexplained bleeding, weight loss, bone and joint pain. These symptoms depend on the type of blood cancer involved. In multiple myeloma, there is often bone and joint pain as a first symptom because of destruction of the bone cells. leukemia bone marrow transplant is suspected with chronic anemia, night sweats, recurring infections. When lymphoma is suspected it often depends on the size and location of the swollen lymph glands.

What are the risk factors for development of leukemia or lymphoma? High exposure to radiation either through tests or during a person’s job increases the likely hood of getting leukemia. Smoking increases the chances of getting leukemia. Certain illnesses like Down syndrome increase the chances. A person with a family history of leukemia has an increased chance of having it later in life.

One treatment for leukemia is a transplant. This can be done if a donor matches a leukemia patient. Once the bone marrow from the donor is inserted into the body of the patient, if the match is successful, the newly infused cells will help with the production of blood cells. A transplant is usually only used when the situation is extremely severe for a leukemia patient. Some leukemia cases can be treated with chemotherapy and radiation techniques. Leukemia patients do not always have treatment. If the illness is dormant, cancer treatment may be put off until it surfaces. The physicians will treat the other symptoms of the illness while waiting. Some leukemia patients have chemotherapy; some are treated with radiation. There is also a target method of treatment that allows the illness to be blocked. This treatment is sometimes difficult for the patient to handle.

Then, how to use this cord blood as the treatment for leukemia? The process of the treatment begins when the blood is obtained from the giving birth mother. The patient is then given regular chemotherapy and followed by the high-dose chemotherapy. It is able to kill either normal or cancer-producing blood cells of the bone marrow. Since stem cell is able to kill the previous cells, it will replicate and replace for new cells. Cord blood can be leukemia bone marrow transplant to the patients who suffer blood disorder. However, it has limited capability in the amount of the blood-forming cells. In this case, the transplantation is mostly carried out for the children with this kind of disorder. The first step of the transplantation is giving the chemotherapy as well as radiation therapy to the patients. It is able to destroy the cells of disease in the body. Collecting cord blood is nothing to worry about. It’s a painless and safe process, and is usually done in fewer than five minutes. Your health care professional will do the process in one of two ways: through a syringe or a bag. Using a syringe, he will draw the blood from the umbilical cord soon after the cord is cut. Using a bag the umbilical cord will be raised causing blood to drain leukemia bone marrow transplant into the bag. The quantity of umbilical cord blood is limited. The amount of stem cells is very crucial for any treatment. A younger patient will require less stem cells compared to an older one. If for any reason the patient requires a second graft, he will have to take a donation from outside. This may lead to more complications.

 

 

 

The raw food movement is growing larger every day. More and more people are waking up to the fact that something has to change. Heart Disease, Cancer, Osteoporosis, Diabetes, Dementia and Obesity are all on the rise. Despite modern technology, medicine and massive amounts of information, we are getting sicker and sicker.What good is a dementia diet if you can not stick to it? That is another reason to incorporate The Mediterranean Diet into your lifestyle. It tastes great. There are numerous fruits and vegetables, great tasting olive oil, eggs, cheese, dairy in moderation, fish and shellfish, wine in moderation(per doctors’ orders of course), poultry a couple times a week, and a hearty serving of red meat once or twice a month. For the body, start with one or two low-glycemic fruits like berries, cherries, pears, plums and grapefruit. Try having a grapefruit with breakfast or cherries in a smoothie. Have a small salad at lunch. Add some spinach to your smoothie. Grab some raw nut butter and baby carrots for a snack. Each week add one to two more servings of uncooked fruit and vegetables to your daily regimen. Before you know it you’ll be downing glasses of green juice and eating large salads for dinner.

Are there other causes of dementia besides Alzheimer’s? Yes, there are many conditions that can cause disruptive memory and mental functions. Such things as depression, medication side effects, excessive use of alcohol and thyroid problems can create problems. Poor diet, vitamin deficiencies and some types of infections can also be added to the list. If you or anyone in your family seems to be suffering from any of these, please, run do not walk to your nearest doctor for treatment. Many things caught early enough can be treated completely. Omega 3 in the right amount can give the body an extra energy boost. Since it is a healthy kind of fat, it also plays a role in fat metabolism. It also balances out the amount of bad fats in the body. This essential fatty acid is known to coat brain cells which improve impulse transmission. By consuming the right amount of omega 3, you can prevent and reduce the risk of Alzheimer’s or dementia. Aside from the cognitive benefits, it is also known to decrease the chances of getting depressed.

The second most common cause of dementia is atherosclerosis, or in simple terms, hardening of the arteries in the brain. This is known as vascular dementia, accounting for as many as 40% of cases. Vascular dementia has been linked to high blood pressure, high cholesterol levels, heart disease, diabetes and related conditions. Most experts feel that treating these underlying conditions can decrease the odds of contracting vascular dementia diet or, if a person already has it, can slow its progress. These diseases are often accelerated by smoking, excessive drinking and both prescription and recreational drug use.

Vascular dementia diet is the loss of brain function caused by a reduction of blood movement through the body due to clogged arteries. Given the American diet, it is a very common problem in the elderly. It is also a slow developing problem that can take ten years or more to play out. There is no cure.

There are some supplements that favor’s dementia. One among them is lecithin. Lecithins, cleans veins, arteries and mind as well. DMAE and Acetyl-L-carnitine supplements are also known to increase the level of acetylcholine, which is a transmitter.[content-egg module=Ebay2 products=”v1|194468081750|494580808204″]

Common cause of dementia is atherosclerosis, or in simple terms, hardening of the arteries in the brain. This is known as vascular dementia, accounting for as many as 40% of cases. Vascular dementia has been linked to high blood pressure, high cholesterol levels, heart disease, diabetes and related conditions. Most experts feel that treating these underlying conditions can decrease the odds of contracting vascular dementia diet or, if a person already has it, can slow its progress. These diseases are often accelerated by smoking, excessive drinking and both prescription and recreational drug use.

Alcohol abuse has been linked to15 to 25 percent of all dementia diet cases2. Alcohol affects the brain directly as a neurotoxin and is the cause of serious long term negative effects on the central nervous system. Alcohol abuse can lead to malnutrition, vitamin deficiencies and can also cause liver damage. Studies show that these can lead to brain shrinkage and brain damage.

To help to keep Cancer and Dementia away it is recommended that along with drinking green tea on a daily basis you also stick to a healthy diet, perform regular exercise and do not abuse your lifestyle. Green Tea has special benefits and should be part of your daily diet if you want a long and healthy life.

Our productivity depends on our physical capacity. That is another reason to put your needs on the top of the list. The most basic requirements are eating right, getting enough sleep and exercising. Fruit and vegetables must be part of our staple diet. Exercising, at least three times a week, keeps you fit and healthy. You don’t have to go out of your way, just find a way to sweat in any of your daily activities. Climbing the stairs, walking to the store, or doing house chores could be your own exercise routine. Your exercise program should include both cardiovascular and strength building exercises. Cardiovascular exercises are good for your heart. These include walking, swimming, and bicycling and for best results should be done for at least thirty minutes a day, every day. Strength building exercises build your muscles while helping keep your bones dense, reducing the chance of osteoporosis. This can be anything from calisthenics to weight training.

 

Prostate cancer is a form of cancer that men can acquire. It can be described as being a malignant growth or tumor that is made up of cells that affect the prostate gland. In most cases, the tumor will grow at a slow rate and will not spread any further than the gland for a number of years. During this span of time, the growth may not show any outward symptoms. Even upon a physical examination, it may not be obvious that a problem exists. Prostate cancer comes with a cancerous tumor that is in a malignant state which usually grows slowly and stays at the gland for many years. It consists of cells from the prostate gland; it usually doesn’t show any sign on its early stages. Although, in some cases, it’s different with prostate cancer. Some are lethal and fast. It grows and spreads rapidly and can cause quick death to the person affected by it. A common staging system used for prostate cancer is the TNM system. This means T-Tumor, N-Nodes and M-Metastasize. First, the size and extent of the primary tumor is described/measured. Then checks are done to see of the cancer has spread to the lymph nodes or metastasized elsewhere. Once the cancer has spread beyond the gland, such as to the lymph nodes, bones and lungs, it cannot be cured, although there are ways to control it from spreading even further. Due to the scientific advancements in the treatments that are available, most males whose prostate cancer has spread to other parts of the body can expect to live five or more years with the disease. Some of these men continue to live a normal life and die of other causes, such as heart failure.[content-egg module=Ebay2 products=”v1|373836030286|0″]

Cancer symptoms like having severe discomfort on the pelvis, roots from having affected lymph nodes. The nodes squeeze the pelvis causing pain. To prevent prostate cancer, the five early prostate cancer symptoms should be taken into consideration. Consult your doctor immediately once you experience these symptoms for treatments. It is the best way to fight prostate cancer before it gets worse. The prostate gland has many functions. One of which is to help control urination. How? It presses directly against the part of the urethra that it surrounds which then helps in urination. Another function of the prostate gland is to produce the substances that are found in semen such as minerals and sugar. As people age, the prostate gland also increases in size, which would then may cause some problems such as difficulty in urinating especially at night plus blood in the urine.According to one study, men who were diagnosed with low-grade slow growing cancer who sought active surveillance were shown to have an almost 80% survival rate. And that the patients are nearly 19 times more likely to die in 10 years due to causes other than the cancer.

This is more advanced prostate cancer which invades the structures around the gland. At this stage there are often already secondaries e.g. bone metastases. If the disease has spread it is usually incurable but may be controlled for some time. The average survival is between 1 and 3 years. Prostate cancer in its initial stages is called Benign Prostatic Hypertrophy. Malignant tumor has the capacity to invade other cells and destroy them. A benign tumor does not spread out, but will cause damage to the tissue it has attacked. The abnormal cells in prostate will grow out of control to form small bumps and nodules on the surface of the prostate gland. If not treated properly at this stage the disease will escalate to become malignant and can be called Prostate cancer.

The second stage of prostate cancer is called T2, professionally. This stage is one where the tumor can be felt through a digital rectal exam. It can also be viewed through ultrasound. The tumor is still confined to the prostate area. T2 cancers are usually local cancers.

What are common treatment options? Depending on the individual, there are several possible treatment options, each with a different side effect profile. The most common treatments include prostatectomy, radiation therapy, hormone therapy and active surveillance, among others. The digital rectal exam allows the doctor to approximate the size of the prostate and to know if there are any abnormalities on the surface. A blood test reveals the PSA levels which in turns helps the doctor to diagnosis if cancer is present. These levels can be higher in a man who has cancer although some medications and infections can cause a false reading.
Most of the treatments for prostate cancer will rely on the prostate PSA level. If the results of the tests will be high level, the doctor will prescribe a series of blood tests and other tests to make a confirmed and definite diagnosis.
Another symptom is having a sudden stiffness or pain in your lower back and hip area. This symptom is not discussed as much but it is a clear indicator that something may be going on. Doctors use a combination of risk factors to predict the behaviour of prostate cancer but cancers do not always act as expected. The factors they consider include the cancer stage (see above), the age of the patient, the PSA level and how quickly it is rising, and the Gleason Score. The Gleason score is a marker of how aggressive the cancer looks under the microscope and how much of the gland is affected by cancer.

The anti-oxidants present in green tea help to prevent the occurrence and spread of prostate cancer. Green tea also contains polyphenols that prevent the growth of blood vessels. This help in preventing the cancer from getting nutrients in the body.

Finally, have him join a support group for cancer patients. Some hospitals have support groups just for patients while others have support groups for patients and their spouses. These groups allow patients to discuss their concerns and fears with other patients. This lets them know that they are not alone in their battle. These groups enable patients to discuss things with a sense of safety and a willingness to help each other in their battle against cancer. It is important to do all you can to keep your spouse motivated both during and after their treatment.

 

 

Jealousy is a very negative emotion. Negative emotions block positive results. Good things won’t come to you with so much negativity. People tend to block their blessings when they don’t want blessings for others. If you want the best for yourself you should all ways want the best for others.

jealousy in business the business wise, this is left out. Our responses to customers who patronize us matters a lot. Your responses to, as a business entrepreneur, to your customers or patronizes have an effect on your business as a whole. So, your response could retain or send away your buyers.Attitude is categorically divided into two. These are named as Destructive Attitude and Constructive Attitudes.

The solution for getting over the fear of criticism from getting bigger is to come from a place of Compassion and Purpose. Compassion because I believe that deep down, people don’t mean to be malicious, it’s just their own “stuff” that comes up, feelings of inadequacy or jealousy, that they haven’t arrived yet.

Get a life. Jealousy is focused on something you want and don’t have or have and are fearful of losing. Keeping your focus on what you don’t have keeps you from taking responsibility to be proactive about making positive changes in your own life. Your fears over losing what you have will drive you to act in ways that will sabotage the relationship and increase the chances it won’t work. The key is to get a life. Do whatever it is you can do to move yourself toward what you truly want so you will feel better about yourself. You will be healthier and draw the person toward you rather than push him/her away.

Envy usually occurs when you want what someone else has. Anytime you want what someone has you’re saying I don’t have it. Again, you’re focusing on the lack of having something.
Mistrust brings suspicion. Suspicion and insecurity lead to jealousy.

Two words define this kind of jealousy: envious resentment. It happens when you cannot rejoice in another’s success but rather feel bitter about it and covet what they own or have achieved.

You may not be able to change how someone feels about themselves, but you can adjust how you contribute to how someone feels about themselves and their accomplishments. Remember, the only person who will have a vested interest in your dreams and your accomplishments is you. Others may be happy for you, but don’t expect everyone to fall head over heels in love with your dreams, goals and desires especially if you are succeeding at a much faster rate than they are. If you hold that picture in your mind then you will be able to look past any jealousy or crabs in a barrel tendencies that are harboured by people you know.[content-egg module=Ebay2 products=”v1|184058209966|0″]

That strong positive feeling is God’s gift to you. It has been proven that people who have more love in their life are healthier, and content with their life. If love is believed to be the strongest emotion, just think if we learned to use it more often we would be healthier, and experience more love, abundance, and prosperity, and all other positive possibilities under the sun. So in a sense love could pay the bills. And remember folks, when you see an attractive individual turning heads while he/she walks around sporting the latest fashion, while you may not possess the same outfit or even bare the slightest resemblance of that person you still hold within yourself the ability to be whatever you dream. Let go of the destructive emotions, because there’s no need to carry so much negativity.